YMCA Yoga Weekday Winddown
12 mins of breathing and stretching to relax at the end of the day. Probably best for slightly older kids 9+ but you could try it with any age.
12 mins of breathing and stretching to relax at the end of the day. Probably best for slightly older kids 9+ but you could try it with any age.
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Crowdsourced ideas for busy parents
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