Great for kids of all ages. You can make the course or let your children design their own.
For younger kids focus on balancing, jumping, co-ordination.
Have a “strike a pose” or “do a dance” circle. Include ABCs – jump your name out of an abc grid? Colors, shapes, encouraging words “you did it!” etc.
For older kids you can make it a more challenging workout or make two courses and have kids race through them. Add ski jumps, star jumps, sprints, push ups, hops and burpees.
Keep it fun and add a “floss here” or “do TikTok Renegade” at certain points.
All you need is some outdoor chalk. No clean up! Just wait for rain.
Superhero and movie character themed workouts including Avengers, Star Wars and…
Coloring pages, comic writing prompts and an app. We particularly liked the…
Zwift is an indoor cycling app that lets you ride in virtual worlds with other…
Got a suggestion? Add it here >
Crowdsourced ideas for busy parents